Colostrum is a form of milk produced by the mammary glands of mammals in late pregnancy. Colostrum has been reported to have many health benefits to the human body. As a health supplement, colostrum may improve immune health, respiratory functions, brain functions and bones health. Furthermore, colostrum also produces positive effects on heart and skin health as well as also helpful in reducing pain and increasing lean body mass. Colostrum products are easily available in the form of colostrum powder, tablets and capsules.
